HOW TO STAY HYDRATED THIS SUMMER

HOW TO STAY HYDRATED THIS SUMMER

Posted by Alexander Gladish on

Summer is here, and with it comes the scorching sun, high temperatures, and the need to stay hydrated. In addition to drinking plenty of water, here are some practical tips to keep your skin refreshed and radiant during the summer:

1. Moisturize Regularly:

Moisturize your skin consistently. Apply after cleansing your face to lock in moisture and create a protective barrier against moisture loss throughout the day. Try our Glowing Skin Serum

2. Protect Your Skin from the Sun:

UV rays can damage your skin and cause it to lose moisture. Apply a broad-spectrum sunscreen with at least SPF 30 before heading outside and reapply every few hours.

3. Exfoliate Gently:

Regular exfoliation can remove dead skin cells and allow moisturizers to penetrate more effectively. However, use a gentle exfoliator and avoid overdoing it, as excessive exfoliation can lead to irritation and dryness.

4. Hydrate from the Inside Out:

In addition to drinking water, consume hydrating foods like watermelon, cucumber, and oranges, as they provide essential vitamins and antioxidants to nourish your skin from within.

5. Try our Soothing Floral Face Mist:

This mist is more than your average flower water. Cooling, energizing and wonderfully toning, this rose hydrosol helps to rejuvenate your skin and keep it moisturized all day long. Plus, it smells amazing.

6. Get Plenty of Sleep:

Adequate sleep is essential for skin health. While you sleep, your body regenerates and repairs itself, helping your skin retain its natural moisture and achieve a radiant glow.

7. Manage Stress:

High-stress levels can negatively impact your skin’s health, leading to breakouts and dullness. Engage in stress-relief activities such as meditation, yoga, or spending time in nature to keep your skin looking its best.
By following these tips, you can ensure your skin stays hydrated and radiant throughout the summer and beyond. Remember that consistent skincare, a healthy lifestyle, and protection from the sun are essential in achieving that coveted glowing complexion.

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